Embodied Resilience: Unveiling the Transformative Benefits of Somatic Healing
I recently had the privilege of collaborating for a branding photo shoot with Veronica, a somatic practitioner who radiates passion and expertise in the world of healing and wellness. With a background deeply rooted in somatics, her journey as a dancer and her personal trauma healing have shaped her into the empowering healer she is today. I personally attribute one of her classes and guidance in helping me conceive my 3rd baby at the age of 39.
what is somatic healing? Let’s meet veronica from Waking-womb.
Waking Womb
Somatic healing is a therapeutic approach that focuses on the connection between the mind and body to promote healing and well-being. Veronica helps individuals release and process these stored emotions and stress through physical techniques, such as body movements, breathwork, and mindfulness practices.
How somatic healing helps?
Holistic Healing: Somatic healing addresses the mind-body connection, recognizing that emotional and psychological experiences can manifest physically in our bodies.
Explore and Release: It allows individuals to explore and release stored emotions, trauma, and stress that may be impacting their overall well-being. By addressing the root causes of emotional and physical distress, somatic healing promotes comprehensive healing on multiple levels.
Release of Tension and Stress: Life's challenges and past experiences can often lead to the accumulation of tension and stress in our bodies. Somatic healing techniques, such as body movements, breathwork, and mindfulness practices, offer a safe and effective way to release this stored tension.
With over 15 years of experience in Somatics, Veronica's extensive training includes:
Yoga
Reiki
Pelvic Steaming
Holistic Pelvic Care
Holistic Pelvic Care
Somatic Experiencing
Somatic Attachment Therapy Birth Work
She offers a range of 1:1 sessions, immersions, and classes that support trauma healing, nervous system regulation, pelvic embodiment, menstrual wellness, prenatal/postnatal yoga, and doula support for expectant mothers.
Veronica's approach to somatic healing revolves around honoring the body and its innate capacity for healing itself. Through her compassionate guidance, she empowers clients to connect with their bodies, explore sensations, and release stored tension and trauma. By providing a safe and nurturing space, Veronica facilitates profound healing by empowering the nervous system to find balance and restoration.
“Before working 1:1 with Veronica I was suffering with intense anxiety. Even in one session I could feel my nervous system beginning to shift and after a few months I was able to heal the trauma in my body and feel safe, joyful and free from dysregulation.”
— Nicole T
Is this the start of your somatic healing journey?
Your body is a messenger
that holds onto all your life experiences, both good and challenging. Sometimes, when we go through difficult situations, like stress, trauma, or emotional pain, our bodies remember those feelings even when our minds try to move on. This can result in physical symptoms like tension, pain, or discomfort.
Victoria’s somatic healing is like unlocking the body's emotional vault, allowing us to release those stored feelings, memories, and tension.
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Are you a business owner who is looking to elevate their brand? I GOT YOU, GO HERE!!
Or reach out directly and start planning your very own photo shoot AND Blog Feature.